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Schedule

Find your class

A week of training, led by the coaches who make Body & Soul feel like home. Pick a day, coach or location to find your fit.

Your week, your way

Make time for you.

Choose a day to explore the weekly line-up. Every class opens with its time, location and assigned coach.

Check Fitbox for current times

Schedule reference: Spring 2026. Class times can change. Check the Fitbox schedule before you visit for the latest availability and booking.

Find a coach

This week

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